Gaming PC Has Random Lag Spikes

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When I play games on my PC, I noticed really big lag spikes lately. I then closed the games, and realized that even with nothing running, the computer was having lag spikes (which I noticed because the mouse was freezing. I also tried to play Pandora and the audio was spiking in and out and it's super annoying. P.S. It's lagging right now too :(

Here's the regular test for the PC when it was new:


Here's the test taken just now:


Please help! Thanks :)

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Hard to say just from the benchmark. There might be a process in the background causing the spikes, maybe a cooling issue, or a power supply problem

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